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Swedish Massage

Promotes relaxation through long gliding strokes, palm work, and circular pressure which releases tension in the muscles. This is considered to be the most relaxing massage. 60 Minutes | $65

Deep Tissue Massage

This is a deeper and more intense massage designed to relieve severe tension in chronic muscles, and reach below superficial muscles. 60 Minutes | $70

Sports Massage

Designed for all types of athletes, from professionals to the weekend runner. Enhances performance, assists in recovery, and prevents injuries. 60 Minutes | $75

Trigger Point Therapy

Trigger points are sore, painful spots that occur in a muscle. Most people refer to trigger points as knots. Trigger Point Massage uses concentrations of finger pressure on each trigger point to prevent cycles of muscle pain and spasms. 60 Minutes | $75

Neuromuscular Massage

Focuses on areas that are injured, acute, and chronic pain. This massage uses deep tissue, myofacial release, trigger point, and stretching to assist in the recovery of a specific injury.
60 Minutes | $80

Reflexology Massage

Focuses on the feet and is designed to release the aches and pains associated with daily activities. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs.
45 Minutes | $55

Prenatal Massage

A massage that focuses on the special needs of the mother-to-be during pregnancy. Specially designed cushions are used to enhance support, decrease pressure, and increase relaxation for both body and mind. 60 Minutes | $65

90 Minute Massage

A full body massage with your choice of Relaxation or Deep Tissue Massage. | $110

Signature Massage

This is a custom massage designed for your specific needs. 90 Minutes | $135

To Further Enhance Your Massage

Aromatherapy Massage

Essential oils help to relieve aches and pains, release anxiety and promote relaxation. | $10

Foot Scrub Massage Therapy

Uses a variety of salt, sugar scrubs, lotion and essential oils to release the pain and soreness of everyday use of feet. | $15.00

Spa Gift Certificates

You can purchase Gift Certificates for Lifestyle Day Spa online. Gift Certificates are a great way to give someone a relaxing retreat while still allowing them to make the choice of our spa services that they would enjoy most.

Massage Gift Card